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Writer's pictureLexi Frier

Why Is Reiki So Great?




I know I'm biased but I have felt the amazing support from Reiki and seen first hand how it has helped so many of my clients!


Here are a couple of reasons why Reiki is so great:


✨It Brings You Peace - Reiki can help you to feel more peaceful, it gives you a break from rushing thoughts and a busy mind.


Relaxation - Reiki can deeply relax the most stressed or worried mind. It can bring stillness allowing you to fully relax, mind, body and emotions.


✨It Helps You To Reconnect - Reiki supports you to RECONNECT back to your own body, in a kind and gentle way, so you can feel safe and connected to your emotions with compassion.


✨It Brings You Back To The Present Moment - Reiki helps you to observe your own EXPERIENCES in the present, not the ‘what if’s’ in the future.


✨It Empowers You - Reiki helps you to feel empowered and proactive about anything you’re struggling with. giving you the time and space needed for you to process difficult emotions.


✨ It Creates A Calm Mind - Reiki encourages you to switch off intrusive thoughts, put everything into perspective, feel peace in your heart & feel relaxed.


✨ It Can Improve Sleep - Reiki Can improve your sleep, help you fall asleep quicker, and when you wake up in the middle of the night, help you get back to sleep.


✨ It Improves Self Love - he more you relax, reconnect, feel empowered and get better sleep the more you foster self love and compassion.


If you find it hard to relax, are dealing with difficult emotions or would just like to know a little more about Reiki? Why not join this in person ‘Introduction To Reiki’ course, find why it’s so powerful and also experience it for yourself!


You’ll be given a workbook, to support your learning and guided through the day with great care and attention.


Working as a small group of 4 people, you’ll learn what happens during a Reiki treatment, what you can expect and how Reiki could benefit you.


You’ll also get the opportunity to experience a 1-1 Reiki session and a Reiki Infused Meditation.


Places are limited as only 4 people in total, as I feel a small group will benefit from closer attention, and it also means each person will get a good length of 1-1 Reiki too!


Expect to learn more about; All things Reiki, a little about mindfulness and Meditation too!


✨Join this small supportive group in the beautiful surroundings of The Practice Rooms on Park Square in Leeds City Centre.


✨You’ll learn all about Reiki, its history, core principles, precepts, and be shown all of the hand positions.


✨You’ll experience Reiki for yourself and explore how Reiki might benefit you!


✨And of course, you have the option of joining my fabulous WhatsApp group to support you along the way.


✨Light refreshments are also provided! Yum!


As mentioned above, the session will take place at:


The Practice Rooms Leeds, 45a Park Square East Leeds LS1 2NP


✨✨✨Saturday 2nd November, 10.00am - 1.30pm✨✨✨


You can book through Eventbrite.





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